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What is your golf game worth to you? How much effort would you invest to improve your swing and your game, lower your score, reduce back or wrist pain and have more fun playing?
Did you know that 53% of male and 45% of Female golfers suffer from lower back pain, and 30% of all touring professional are playing injured at any given time?
Lack of core (muscle) conditioning in golfers lead to over-use of arms which in turn gives you wrist problems.
The only way to achieve a lover handicap in golf is to improve the function of the golfer: the person who actually swings the club.
That means you!
what will i get out of golf conditioning?
With Aegon's golf conditioning programme you will:
- improve your flexibility with a personalised stretching programme
- improve your postural alignment and endurance
- improve your game by reducing stiffness and pain
- eliminate faults in your swing
- get strong, and be able to generate power
- avoid injury and have more fun!
- improve your swing and improve your score!
And most importantly, learn how to improve your overall health, your looks, and daily sense of well being.
what does golf biomechanics mean?
Aegon is certified and accredited by the C.H.E.K. Institute Golf Biomechanic Program - the most advanced study of how golfers use their muscles - and has a proven track record of creating long drives and low scores.
Aegon's golf conditioning programme is custom-crafted for you, based on your assessment - whether you are a golf pro or retired gent. Several of Aegon's golf specific clients are pro level.
Aegon is a C.H.E.K. Institute Golf Biomechanic and has learned how to improve performance in golfers by addressing golf-specific conditioning needs.