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nutrition & lifestyle coaching
No matter what your profession, you'll likely agree that just because someone is not sick it does not mean they are well!
Most diseases today take 15-20 years to develop, but a healthy lifestyle can go a long way towards prevention.
Aegon does not have a magic wand to "quick-fix" which never works long term - but rather tried and true principles. Your health lies in your own hands; Aegon is simply there to guide you, motivate you and make sure you stick to it for a well and happier you.
why is nutrition coaching needed?
Aegon works on a one-to-one assessment and consultation and has a programme that will:
- provide you with the missing link needed to achieve the body you want
- improve your vitality and energy levels
- teach you to improve your structural integrity
It's no good having some sort of regime that within your lifestyle you can't possibly stick to. And with everyone's metabolism being different, what is great for your friend, might not work for you.
A friendly yet no-nonsense approach to your nutrition and lifestyle is offered to you in a practical way, enabling you to put the advise into practice in a way that is in tune with your life and the way you work.
What does Aegon know about nutrition?
Aegon has level II accreditation in Nutrition and Lifestyle Coaching with C.H.E.K. (Corrective Holistic Exercise Kinesiology). This is the most advanced nutrition & lifestyle specialist qualification of its kind in the world - within the sports, holistic and scientific fraternity.
With a C.H.E.K. Institute Practioner, you're in safe hands.
Many referrals for Nutrition and Lifestyle Coaching come to Aegon direct from GPs, Harley Street and Private Clinics.
The C.H.E.K. approach of aetiology is used at all times. (Atiology means: "what is the cause of my problem?")
Using specialist equipment, Aegon can assess your metabolic typing and work out a programme specific to you.
The addition of other resources such as specific corrective exercise may also be introduced into your programme depending on your circumstances.